[Herb Name]
[Scientific Name]
Key Facts
- Scientific Name
- Actaea racemosa
- Plant Family
- Ranunculaceae (Buttercup family)
- Origin
- Native to eastern North America
- Primary Use
- Women's Health & Menopause
Overview
This is a claim about an herb. 1
Additional information with multiple citations can reference several sources. 2 3
Traditional Uses
Example paragraph about traditional uses of the herb. 4
Active Compounds
Information about the chemical compounds found in this herb. 5
Potential Benefits
Research-backed information about potential benefits. 6
Additional benefit information with proper citation. 7
Safety & Side Effects
Important safety information about potential side effects and interactions. 8
Information about contraindications and warnings. 9
When to See a Doctor
Seek immediate medical attention if you experience:
- Severe allergic reactions (difficulty breathing, swelling of face or throat, severe rash)
- Chest pain or irregular heartbeat
- Severe digestive issues (persistent vomiting, bloody stools)
- Severe headache or dizziness
- Any symptoms that worsen or do not improve
Always consult a healthcare professional before using herbal supplements if you:
- Are pregnant, nursing, or planning to become pregnant
- Are taking prescription medications
- Have a chronic health condition
- Are scheduled for surgery
- Are giving herbs to children
Black cohosh was one of the most important medicines of Native American tribes in the eastern US, used for everything from menstrual cramps to rattlesnake bites. By the late 19th century it was a key ingredient in Lydia Pinkham's Vegetable Compound — one of the best-selling patent medicines in American history.
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Frequently Asked Questions
What is Black Cohosh used for?
Clinical trials support its use for reducing menopausal hot flashes, night sweats, and mood disturbances. Some evidence suggests benefits for sleep quality and vaginal dryness. The German Commission E has approved it for menopausal symptoms.
Is Black Cohosh safe?
Generally safe for up to 6 months. Rare cases of liver injury have been reported; discontinue if jaundice or liver symptoms occur. Avoid during pregnancy and breastfeeding. Not recommended for women with hormone-sensitive conditions (breast cancer) due to uncertain estrogenic activity. May interact with tamoxifen and other hormone therapies.
What are the active compounds in Black Cohosh?
Triterpene glycosides (actein, 27-deoxyactein, cimicifugoside), isoflavones, and phenolic acids including caffeic and isoferulic acid. The exact mechanism of action remains under investigation.
What is the scientific name of Black Cohosh?
The scientific name of Black Cohosh is Actaea racemosa.
What are the traditional uses of Black Cohosh?
Used by Native American tribes including the Algonquin, Cherokee, and Iroquois for menstrual irregularities, childbirth support, and rheumatic pain. European settlers adopted it in the 19th century, and it became a key ingredient in Lydia Pinkham's Vegetable Compound.
When should I see a doctor when using Black Cohosh?
Always consult a qualified healthcare professional before using Black Cohosh or any herbal supplement, especially if you are pregnant, nursing, taking prescription medications, have a chronic health condition, or are scheduled for surgery. Seek immediate medical attention if you experience severe allergic reactions, chest pain, irregular heartbeat, severe digestive issues, or any symptoms that worsen or do not improve.
References
- Author A., Author B. (Year). "Title of the Study or Article." Journal Name, Volume(Issue), Pages. DOI or URL.
- Author C., et al. (Year). "Another Study Title." Journal Name, Volume(Issue), Pages. DOI or URL.
- Author D. (Year). "Third Reference Title." Publication Name. URL.
- Author E., Author F. (Year). "Historical Reference Title." Book or Journal Name, Publisher, Pages.
- Author G., et al. (Year). "Chemical Analysis Study Title." Chemistry Journal, Volume(Issue), Pages. DOI.
- Author H., Author I. (Year). "Clinical Trial Title." Medical Journal, Volume(Issue), Pages. DOI.
- Author J., et al. (Year). "Additional Research Title." Research Journal, Volume(Issue), Pages. DOI.
- Author K., Author L. (Year). "Safety Profile Study." Toxicology Journal, Volume(Issue), Pages. DOI.
- Author M., et al. (Year). "Contraindications and Warnings." Medical Journal, Volume(Issue), Pages. DOI.